Blue Sky Wellness is run by Justine Carter. Having spent many years working in London & internationally in event management, Justine sought a change in career and first trained in reflexology with Richdales Institute at Hammersmith Hospital in London. Following that Justine trained in Holistic Massage, Sports Massage, Indian Head Massage and Seated Acupressure Chair Massage. She continues to attend reflexology and massage CPD courses, an element she particularly enjoys of this second career.
Justine has long been a follower of complementary therapies from her teenage years when she suffered from Chronic Fatigue Syndrome / ME (Myalgic Encephalopathy). Digestive and fertility issues further continued her commitment to complementary therapies alongside conventional medicine.
Justine has a particular interest in understanding the impact of stress on the body and mind, and the physiological and psychological changes that occur during the fight or flight stress response (Sympathetic Nervous System). Her treatments focus on activating the Parasympathetic Nervous System (PNS) also known as the rest and digest state, and on down regulating the nervous system from the Sympathetic to the Parasympathetic state.
Qualifications & CPD Courses
Reflexology, ITEC Diploma, Richdales Institute
Holistic Massage, ITEC Diploma, Richdales Institute
Sports Massage, ITEC Diploma Level 3, Richdales Institute
Finger Free Reflexology, David Wayte, Principal of Jubilee College
Visual Reflexology Foot Reading, Angela Telford
Mindful Reflexology for clients living with stress, anxiety and depression, Sally Earlam Reflexology
Indian Head Massage, London School of Reflexology
Hand Reflexology, London School of Reflexology
Power Reflexology, London School of Reflexology
Lymphatic Drainage Massage, Monica Parslaru, Gateway Workshops
Chair Massage / Seated Acupressure Massage, Diane Tan, Gateway Workshops
Wellness at Work Team
Blue Sky Wellness works with a team of experienced therapists across Berkshire, Buckinghamshire, Hertfordshire, London and Oxfordshire who offer a variety of treatments including Reflexology, Indian head massage, Seated Acupressure massage and Office Pilates. All the therapists are qualified and fully insured. All therapists are members of their relevant professional associations e.g. Association of Reflexologists, Complementary Health Association. For corporate companies booking more than one therapist, Blue Sky Wellness can provide a profile of each attending therapist.