Wellness at Home
Justine Carter from Blue Sky Wellness enjoys working from her peaceful garden treatment room in Watlington. Nestled at the foot of Watlington Hill with glorious views of the Chilterns, the treatment room is cosy in the winter and refreshing in the summer. Justine also offers mobile appointments in the comfort of your own home on request.
Clients visit Justine for help and support with a variety of conditions including:
- Musculo-skeletal injuries
- Chronic pain
- Exam stress
- Plantar fasciitis
- Sleep disorders
- Hormonal imbalance; e.g. thyroid, fertility, perimenopause and menopause
Reflexology treatments begin with a health consultation followed by a series of foot relaxation techniques, then a comprehensive sequence targeting the reflex areas on the top and bottom of the feet. Particular emphasis will be paid to any areas that may have been highlighted in the consultation along with areas identified during the treatment.
Sports Massage treatments begin with a postural assessment, followed by tests for Range of Movement (ROM). A variety of massage techniques will be used as appropriate such as deep tissue, connective tissues massage (CTM), and cross fibre friction.
“Justine was professional, knowledgeable and provided an hour of pure tranquillity and calmness.” – Emma, Holistic Massage
If you are unable to keep an appointment Blue Sky Wellness will do its utmost to reschedule the treatment at a mutually convenient time without any charge. However if the treatment is cancelled with less than 24 hours notice, there will be a charge for the treatment cost.